How to make Weight Loss Salad/The best salad ingredients for weight loss

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 Weight Loss salad with Chicken Cucumber and Lettuce


Weight Loss salad with Chicken Cucumber and Lettuce


Salad is a dish that includes a variety of raw vegetables and boild eggs cooked fish and chicken. Salad is an important source of fiber that a person needs on a daily basis. Since it is a challenge for our body to get the protein it needs with out eating meat, it is really difficult to get the daily fiber you need with out eating high fiber vegetables. 


Improved Digestion

Helps to control body weight and appetite.

Longevity.

Ingrediants:

Chicken Breast - 172gm
Raw Vegetables - 2 cup
( Carrot, Cabbage, Raddish, Lettuce, Tomato, White Onion, Cucumber, Mint leaves)
Apple Cidar Vinegar - 1 Teaspoon
Olive Oil - 1 Teaspoon
Lemon Juice - 1/4 Teaspoon
Pepper Powder - 1/2 Teaspoon
Himalayam Salt - To Taste 

How to Prepare:


Wash all the vegetables thoroughly clean and chopped and set aside. Add salt, pepper powder, and Lemon Juice to the washed chicken, mix well and steam.Put the chopped vegetables, chicken pieces and egg in a bowl, add olive oil, Apple cidar vinegar, salt and pepper powderand mix well. The salad is now ready to serve.


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