AloeVera Juice
Aloe Vera needs no special introduction as the plant has been used for centuries for its medicinal properties. Not just in medicine aloe vera popularly known as the wonder plant, is used widely skin care hair care and weight loss.
Ingrediants of Aloe Vera Juice
1. Aloe Vera plup - 2 Tablespoon
2. Lemon Juice - 1 Teaspoon
3. Water - 1 cup
4. Honey - 2 Teaspoon(to taste)
5. Mint leaves - 3 leaf
How to make Aloe Vera Juice
Step 1
Use a sharp knife and cautiously peel skin of the leaf.
Step 2
Peel the yellow layer just beneath the rind with a sharp knife and discard
Step 3
Shed the skin, and remove the yellow layers till you have clear Aloe Vera gel in hand.
Step 4
Add 2 Tablespoon or 30ml of Aloe Vera gel to a blender.
Step 5
Include 1 cup of water and lemon juice, mint leaves and honey.
Step 6
Blend well, serve chilled.
Step 7
Transfer the blended juice into a tumbler and sip on. Also, store it in your flask, so you can have a cup when you feel like it.
Amaizing Benefits of Aloe Vera for Hair, Skin and Weight Loss
1. It contains Antioxidents, Enzymes, Vitamines A and C and it is highly Anti-inflammatory. Aloe Vera can help treat burns,acne and dry skin.
2. It contains Proteolytic enzymes which repairs dead skin cells on the scalp. It as a great conditioner and leaves your hair smooth and shiny. It Promotes hair growth prevents itching on the scalp, reduces drandruff your hair.
3. Aloe Vera could boost your metabolism, increasing the number of calories you through out the day promote weightloss.
4. Aloe Vera may help improve blood sugar control, and help increase weight loss.
HightLights
Aloe Vera is rich vitamin c and e keeping your Skin
Aloe Vera is quite effective for Weight Loss
Aloe Vera keeps your Hair hydrated and moisturized.
