name='viewport'/> HOMELY FRESH FOOD RECEIPIES: Kerala-style-bitterguard-and-mango-curry

Thursday, April 29, 2021

Kerala-style-bitterguard-and-mango-curry

 Kerala Style Bitter Gourd and Mango Curry


Kerala Style Bitter Gourd and Mango Curry


Ingredients

Bitter Gourd - 1 Large

Raw Mangoe - 1 Small

Green Chillies - 3 No

Salt - To taste

Turmeric Powder - 1 Teaspoon

Chilli Powder - 1 Teaspoon

Coriander Powder - 1/2 Teaspoon

Kudampuli( Garcinia cambogia) - A Little

Coconut Milk - First Milk

Coconut Milk - Second Milk

Mustard - 1 Teaspoon

Dried red Chillies - 3 no

Curry Leaves - A little

Cocount Oil - 2 Teaspoon


How to Prepare:

The Bitterness is well washed cut into small. Cut the Mango in to small pieces.

Take a clay pot, add chopped bitter gourd, green mango, turmeric powder,  coriander  powder, chilli  powder,  a  cup of  second  coconut  
milk,  salt and cook. If the tamarind is low, add a small piece of  kudampuli.

When the curry is reduced, pour the first coconut milk, stir for a minute and then turn off the stove.

Pour oil in the pan and add mustard when hot. When the mustard starts to crack, add grated chilly and curry leaves and turn off the
stove when it turns light brown. Pour it in to the curry. 

Serve with Rice

Tips:


Put the bitter gourd in a bowl, add some salt and a teaspoon of vinegar, mix well by and leave for 10 minutes. After 10 minutes, squeeze the bitter gourd well. This helps to remove some of the bitterness from it.


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