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CHEERA PARIPPU MULAKU KACHIYATH/ SPINACH AND DAL MULAKU KACHIYATH

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 Ingredients:- Toor Dal/Thuvara Parippu - 1 cup Red Cheera/ Red Spinach _ 1 bunch, washed and chopped Coconut Oil - 1/2Teaspoon Water - As Required Salt - To Taste Coconut Oil - 2 Teaspoon Shallots - 6-8 no Garlic - 3 Small Cloves Curry Leaves - 1 Sprig Crushed Chilly Flakes - 3/4 Teaspoon Method 1. Pressure cook toor dal and red spinach adding required water and 1/2 teaspoon coconut oil. Cook for 1 whistle switch off stove. Open the lid after 10 minutes. Add salt and and half cup of hot water. If curry is very thick.  2. Heat coconut oil in a small kadai. Fry shallots and garlic until golden colour. Add curry leaves and crushed chilly . Stir for a few seconds and pour over the curry. Switch off the stove. Serve with rice.   

AVOCADO JUICE RECIPE

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  This easy avocado juice recipe makes the best rich, creamy, and simply delicious milkshake that is perfect to enjoy and time of day. Filled with healthy nutrients, avocados are terrific to customize as either vegetarian. About this Recipe:- Avocado is a delicious and versatile fruit that also happens to be incredibly healthy. This buttery fruit is full of good for you monounsaturated fats, but with zero cholesterol. Plus, they are an excellent vegan source of potassium, vitamin K, vitamin B6, vitamin C and vitamin E. Avocados are perfect for using to make creamy and filling milkshakes as their flesh tends to be rich and buttery. With just a few additional ingredients you can create satisfying and absolutely scrumptious drink that's great to enjoy nearly any time of day Make one for breakfast to kick off your day with a nutritious boost, or for a hearty afternoon snack. You can even enjoy avocado shake for a sweet and healthier dessert. Tips for working with Avocado Make sure that

MULAKU CHUTTARACHA COCONUT CHAMMANTHI/ROASTED DRY CHILLY AND COCONUT CHAMMANTHI

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  Dry chilly roasted and coconut chammanthi is an Kerala chammanthi recipe. This coconut chammanthi is an ideal combination of a Matta rice and Matta Rice kanji/Porridge. This chammanthi reminds me my childhood days. My mother prepared this chammanthi to eat with rice, kanji, and chutta pappadam. INGREDIENTS: - Coconut Grated - 1 cup Red Chillies - 6 Shallots - 4 pieces Onion - Half (sliced) Ginger - Small Pieces Tamarind - One Small Piece Curry Leaves - 1 sprig Salt To Taste INSTRUCTIONS:- Turn on the stove and keep red chillies directly on the flame to dry roast the chillies using a kitchen tong. Dry roast each red chillies. Make sure that it should not be burned. Adjust the amount of spice to your liking. Chop ginger, shallots, onion and dry roasted red chillies into small pieces. Add dry roasted red chillies, ginger, shallots, onion, tamarind, curry leaves and grated coconut into a mixer. Grind the ingredients in the mixer without water. You should not grind the ingredients at once

CHERUPAYAR AND RICE KANJI /GREEN GRAM AND RICE GRUEL

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 Cherupayar Kanji is a healthly food from kerala. This is the most gruel among the middle class especially the working lot. Green Gram Gruel loads them with sufficient energy needed to carry out their daily working chores. The best part of cherupayar kanji is that it is easily digestible. It is also serves as the best soothing food especially when you are sick. The kanji provides sufficient protein and energy and essential for your body and by the time you fully recover your body will not show any sign of ill health or weakness. I love green gran gruel for lunch too and i accompany it with a spicy coconut chammanthy which nis my favorite for all occasions.  I am sure you will try out the dish and do not forget to send me feedback. Cherupayar Kanji is a blessing for working peoples who arrive late and they are concerned for their family about what to prepare.   Cherupayar Kanji is wholesome and healthy rich vital nutrients required for body. You can reduce the spiciness in the kanji, yo

PARIPPU VADA/DAL VADA AND BLACK TEA

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 Parippu vada or Dal vada is a spicy ,crunchy and yummy snacks. A perfect snack for a kerala. It is one of the most favorite dishes of all kerala food lovers. Parippu vada and Black Tea is the famous combination in kerala peoples. INGREDIENTS:- Chana Dal or Toor Dal - 1 cup Ginger - 1 inch pieces Dry Chillies - 3 nos Onion - 1 no Curry Leaves - 1 Sprig Salt - To Taste SunFlower Oil - 1 Cup INSTRUCTIONS:- 1. Soak dal in water for 2 hours and drain it 2. Chop ginger, dry red chillies, Onions and Curry Leaves finely 3. Grind dal to a coarse paste without adding water, Do make sure not grind to a smooth paste. 4. Add chopped ingredients and salt to the grounded dal and mix well. 5. Wet your hands and make 8 equal size balls with the mixture. Make the balls as a round shape by pressing it with your palm. 6. Pour enough oil into a deep bottom pan and heat it. When the oils is hot reduce the flame to medium and deep fry the vada by turning both sides till golden brown colour. 7. Serve parippu

KUMBALANGA AND CHENA MORU CURRY/ASH GOURD AND ELEPHANT YAM CURD CURRY

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KUMBALANGA AND CHENA MORU CURRY😋 Traditional Kerala Sadya style Moru Curry. Moru Curry is a common dish in every malayalee house hold. Varieties of moru curries are prepared in kerala, to name kumbalanga moru curry, chena moru curry, chembu moru curry, chakkakuru manga moru curry, and mambazha pulissery and kalan etc.. Well, talking about this recipe, this is one of my favourite that I tend to make often at home., Every time i eat this, This is a simple and tasty curry. This curry can be make quickly and easily.  Preparation Time :- 10 Minutes Cooking Time :- 15 Minutes Serves :- 4  INGREDIENTS:- Ash gourd/ Kumbalanga : 1 and half cups( cut small pieces) Elephant Yam/ chena: 1 cup (cut small pieces) Turmeric Powder : 1/2 Teaspoon Red Chilly Powder: 1/4 Teaspoon Green Chilly : 4nos( slit length wise) Salt to Taste GRIND TO PASTE Curd/Yogurt : 1 and half cups Coconut Grated : 1/2 cup Cumin seeds : 1/2 Teaspoon Garlic : 4 cloves Ginger : small Pieces  Curry Leaves :- 1 sprig Pepper : 2 T

EGG RICE RECIPE

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 Egg Rice is a simple and tasty recipe.. often cooked with leftover rice, it is very different from the other recipes. It is a easy recipe to follow and can be enjoyed with some pickle, yogurt, pappadom, chicken and beef curry. INGREDIENTS 1. Jeerakasala rice - 1.5 cup( cook rice add salt and water. Set aside to cool) 2. Olive oil - 2-3 tablespoon 3. onion - 1 (thinly slices) 4. Green chilly -2 (thinly choppped) 5. Curry Leaves - 6-8 6. Egg - 5 7. Red chilly powder - 1 pinch 8. Pepper  powder - 2 teaspoon 9. Salt to Taste METHOD Heat 2 Tablespoon  oilve oil over medium heat. Add sliced onions and fry until golden colour. Add Green chilly and curry leaves. Saute for a minute.  Heat another pan and pore 1 tablespoon olive oil and break 5 eggs. Scramble it adding a pinch of chilly powder, salt and pepper powder. When the egg is almost done. Saute  for a minute, add cooked rice and stir fry everything for 1 minute Taste check for salt.  switch off stove. Serve with Chicken curry and Pickle