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Showing posts with label Muringaila-or-drunstick-leaves-and egg-thoran. Show all posts
Showing posts with label Muringaila-or-drunstick-leaves-and egg-thoran. Show all posts

Tuesday, October 21, 2025

How to make Muringaila or drumstick leaves and egg thoran?

 Here’s a simple and tasty Muringaila (drumstick leaves) and Egg Thoran recipe — a nutritious Kerala-style dry dish that goes perfectly with rice. 🌿🍳

🥘 Ingredients

Main:

  • Muringaila (drumstick leaves) – 2 cups (tightly packed)

  • Eggs – 2 to 3

  • Grated coconut – ½ cup

  • Onion – 1 (finely chopped)

  • Green chillies – 2 (slit or chopped)

  • Garlic – 3 cloves (crushed)

  • Curry leaves – a few

  • Turmeric powder – ¼ tsp

  • Chilli powder – ½ tsp (adjust to taste)

  • Mustard seeds – ½ tsp

  • Coconut oil – 2 tbsp

  • Salt – to taste


👩‍🍳 Preparation Steps

  1. Clean the drumstick leaves:

    • Separate the leaves from the stems.

    • Wash well and drain the water completely. Set aside.

  2. Prepare the coconut mix:

    • In a bowl, mix grated coconut, turmeric powder, chilli powder, and a little salt.

    • Keep aside.

  3. Cook the muringaila:

    • Heat 1 tbsp coconut oil in a pan.

    • Add the cleaned drumstick leaves and a pinch of salt.

    • Sprinkle a little water, cover, and cook for 3–4 minutes on low flame until the leaves soften.

    • Do not overcook (it will turn bitter).

  4. Make the thoran:

    • Heat another 1 tbsp coconut oil in the same or a different pan.

    • Add mustard seeds and let them splutter.

    • Add curry leaves, chopped onion, green chillies, and garlic.

    • Sauté until the onion turns soft.

  5. Add the coconut mix:

    • Add the coconut mixture and stir for 1–2 minutes until aromatic.

  6. Add cooked drumstick leaves:

    • Mix well and cook for 2–3 minutes on low flame.

  7. Add eggs:

    • Beat the eggs lightly and pour them over the mixture.

    • Stir continuously until the eggs are cooked and well combined with the leaves and coconut.

    • Adjust salt.


🍽️ Serve With

  • Steamed rice

  • Moru curry or sambar

  • Or as a side dish with chapathi

Would you like me to give you a non-egg version (pure muringaila thoran) as well?

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